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The Benefits of Reiki

In the hustle and bustle of the world we live in, we may find ourselves constantly getting lost in the forest of stress. When this happens, we lose touch of ourselves physically, mentally and spiritually. If we do not find a way to escape, we’ll start to feel the state of our well-being slowly flicker away.

Stress takes so much from us and it gives nothing back, this bad boy shuts down our immune system, lowers our ability to concentrate and puts us on edge. Once we allow stress to get to us, everything becomes negatively affected like our performance in work, life, relationships and even our productivity. Not to mention the physical illness and health effects.

We are living in a world where we are expected to drive as hard as we can till we crash. This is a modern-day illness we need to recover from. Reiki can help reduce stress and relax you.

Additional benefits of Reiki:

  • Stress reduction and relaxation, which triggers the body’s natural healing abilities

  • Immune...

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What is Reiki?

Reiki is a Japanese word, pronounced RAY-key, and written in kanji as 靈 氣. The word "Reiki" means "mysterious atmosphere, miraculous sign." It revolves around the idea that there is an unseen “life force energy” in all of us and that this is what makes us alive.

Separately, these symbols represent the concepts of “rei” (universal) and “ki” (life-force energy, consciousness).  Together, they refer to the expansive concept of divine source-consciousness.

As the spiritual force that creates worlds, Reiki is evident everywhere and in everything, including you!

We experience Reiki in every way imaginable (mentally, physically, spiritually, emotionally, intuitively, and in every combination of these) because all of these are included in what we understand divine source-consciousness to be.

Reiki is a type of energy healing that originated in Japan. It helps restore balance within the body, mind, and spirit. This means that when you are feeling...

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What is a Chakra?

Chakra means spinning wheel of energy or energy center. The word Chakra comes from the Sanskrit word cakra, meaning "wheel".

You're already quite familiar with your physical body- your bones, muscles, organs, etc. but your physical body isn't the only body we have. We have the energy body, the emotional body, the mental body, and more. The chakra system is located within our energy body.

Everything is made up of energy.

The energy body is the human energy field that extends beyond our physical bodies and has many layers. The layers are referred to as our aura, which connects the energy body to our physical body.

Think of your chakra system as your spiritual bloodstream- connecting and supporting your energy body to your physical body.

Each of the chakras is associated with specific organs, endocrines, issues, emotions, colors and elements. Balancing these centers can have a physical, emotional and spiritual effect on an individual.

Any negative thought, belief, emotion, situation,...

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How I became a Reiki Practitioner


Do you want to learn #reiki to treat yourself, others, or pets? Maybe you want to start your own energy healing business and need to start somewhere.

Whatever the case, I've gotcha covered!
Here's my story of becoming a Reiki Practitioner...
Some years ago, I was at a crossroads in my life. My health was declining, my career was less than fulfilling, and I knew that I was meant to do something more, something bigger with my life. At the time, I was seeing a Reiki practitioner and an Intuitive Life Coach. Each of them told me, "you are a healer". And I looked at them like they were crazy... I had no idea what that meant.
My Reiki practitioner then asked me if I was interested in learning reiki to do self-treatments in-between sessions. This felt like a a win-win because I could do self-treatments on myself and also give reiki to my pets and family. Never in a million years did I plan on becoming a full time practitioner and leaving my 9-5...
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